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Front/Back Lever & Handstand con Ales Fiser

Event ended

Front/Back Lever & Handstand con Ales Fiser

From EUR 10.00

Location

Date

Jul 21 2017 18:00 - 21:00
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Description


Un workshop serale in spiaggia dedicato a skills in cui in tanti riscontriamo difficoltà. Si inizierà dalle basi per arrivare all'esecuzione completa delle skills. Sarà Ales atleta della Repubblica Ceca Guest di questi giorni del Calisthenics Summer Park 2017 a guidarci in questo workshop!

Aleš Fišer di Street Workout by Aleš Fišer ci insegnarà come iniziare, progredire e migliorare in:

- HANDSTAND

- FRONT LEVER

- BACK LEVER e le loro variazioni

Sarà una serata davvero intressante, il workshop si svolgerà fronte mare presso lo stabilimento Gilda on the Beach a Fregene a pochi passi da Roma. Per le Handstand ci sposteremo sul prato sempre fronte mare, i Front e Back Lever si svolgeranno sulla sabbia utlizzando la struttura sponsorizzata dalla Spartaco. Durate le propedeutiche saranno utilizzate le bands della Rubberbanditz per dare modo a tutti di poter partecipare a pieno al workshop.

Il costo permette agli istruttori di coprire le spese di vitto e alloggio. Né il Calisthenics Summer Park né gli sponsor percepiscono alcun compenso.

Venue

Gilda on the Beach, Lungomare di Ponente, 00054 Fregene

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