Float and Flow Vinyasa Yoga Masterclass with Amy Petty
Float and Flow Vinyasa Yoga Masterclass with Amy Petty
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Description
Vieni a praticare con Amy Petty, l'insegnante di vinyasa yoga di fama internazionale di Seattle. Questa è una masterclass di yoga di 90 minuti per i livelli 1-2 (dai principianti ai praticanti intermedi) che sono disposti ad approfondire la loro pratica e ad imparare nuovi modi di avvicinarsi al vinyasa yoga.
Il masterclass si svolgerà in inglese con traduzione simultanea in italiano. Si prega di portare con sé il tappetino per lo yoga.
Float and Flow!
Invocate uno spirito gioioso per costruire forza e creare sicurezza in questa pratica focalizzata sugli equilibri sulle braccia e le inversioni! Ci collegheremo al nostro centro, mobiliteremo la nostra spina dorsale e rafforzeremo e apriremo le anche per sostenere posizioni come bakasana, parsva bakasana, eka pada koudinyasa 1 e 2, adho mukha svanasana, vasishthasana, eka pada galavasana e altro ancora. Aspettatevi di lavorare sodo, di andare oltre i limiti percepiti e non dimenticate di divertirvi!
Chi è Amy Petty?
Il viaggio yogico di Amy è pieno di gratitudine e gioia. La sua passione è coltivare la felicità e rivelare il benessere interiore attraverso la saggezza dello yoga. Praticando yoga da oltre 24 anni e insegnando per 13 anni è conosciuta per il suo umorismo, la sua compassione, la sua precisione nel creare sequenze e per la capacità di rendere posizioni impegnative divertenti e accessibili a tutti gli studenti. È registrata presso Yoga Alliance International con le denominazioni ERYT500 e YACEP, e si è formata sotto l'occhio esperto di Noah Mazé. Amy ha una laurea in letteratura francese e un Master in insegnamento presso l'USC. Inoltre, Amy offre ritiri yoga e corsi di formazione per insegnanti di 200 ore negli Stati Uniti, in Europa e nel suo studio/casa a Bali, in Indonesia, ed estende un caloroso invito a unirsi a lei per praticare yoga in questo paradiso.
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Come and practice with Amy Petty, internationally known vinyasa yoga teacher from Seattle. This vinyasa yoga masterclass of 90 minutes is aimed for levels 1-2 (from beginners to intermediate practitioners) who are looking forward to deepening their practice and to learn a new approach to vinyasa yoga.
The class will be held in English with simultaneous translation in Italian. Please bring your yoga mat with you.
Flow and Float!
Invoke a playful spirit to build strength and create confidence in this arm balance and inversion infused flow! We will connect to our core, mobilize our spine, and strengthen and open our hips to support poses such as bakasana, parsva bakasana, eka pada koudinyasa 1 & 2, adho mukha svanasana, vasishthasana, eka pada galavasana, and more. Expect to work hard, burn through perceived limitations, and have fun!
About Amy Petty
Amy’s yogic journey is full of gratitude and joy. Her passion is in cultivating bliss and revealing inner radiance through the wisdom of yoga. Practicing yoga for over 24 years and teaching for 13 years, she is known for her humor, compassion, precise sequencing, and for unpacking challenging poses to make them fun and accessible for all students. She is registered with Yoga Alliance at the ERYT500 and YACEP designations, and trained under the expert eye of Noah Mazé. Amy has a degree in French literature and an M.A. in teaching from USC. Additionally, Amy offers yoga retreats and 200 hour teacher trainings in the US, Europe and in her own studio/home in Bali, Indonesia and extends a warm invitation to join her for yoga in paradise.
Venue
Spazio Mandorla, Via Claudio Luigi Berthollet, 10125 Torino
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Float and Flow Vinyasa Yoga Masterclass with Amy Petty
From EUR 30.00