Hatha Yoga and Meditation, hiking and camp in the French Alps

Sep 06 2020 00:00 - Sep 15 2020 20:00

Guillestre Tourist Office, Place Joseph Salva, 05600 Guillestre

Lac de noel from Peyron pass

We'll hike and camp the Queyras regional park in the Frech Alps, guided by Floris who will teach Hata yoga, meditation and self-inquiry into this magic place of colors!!! Starting from Guillestre, hiking up the mountains following a trail already explored and tracked to discover the beautifull places where to meditate on the sunset, to take a bath, to feel the wild... Every day we'll wake up with the sun, pratics hata yoga and meditation, and get ready to hike toward the next wanderfull spot. Juggling will be a fun part of this journey trough we'll learn how can be helpfull in every daily life to improve our mind!!!
Food we'll be carried by every partecipants during the journey. One of the goal is to be auto sufficent in a place where won't be any place to buy stuff. In spite of this food will be enough considering we'll hike with a backpack. I calculated minimum 2 kg of food for each one, it means 200 g a day that is much more once cooked. You will taste lite and raw gnammy magic balls, natural pasta, cous cous, lentills and more... You'll be invited to create your own sauce using different spices, erbs and flowers from the land! And we'll have a spirulina supplie directly produced next to our path.
The first day before starting the hike we'll check the bakpacks , share the food, and organise ourself ready for the journey where your tent it will be your home!!! (If you don't have one, we can help you).
For any question just send a message o check the web site!!