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From Locked 2 Cocked N' Locked

Event ended

From Locked 2 Cocked N' Locked

From EUR 55.00

Location

Date

Jul 11 2020 10:00 - 17:30

Description

" From Locked 2 Cocked N' Locked " 

Siamo stati in lock down per molto tempo ma sia io che Fabio abbiamo continuato a confrontarci , condividendo idee e progetti. Questa a difficile fase non ci ha indeboliti, anzi in team abbiamo  lavorato a nuovi assets per garantire una ripartenza ricca di novità .Finalmente è arrivato il momento in cui ci si può ritrovare ed insegnare dal vivo .In questo seminario analizzeremo in maniera avanzata movimenti di forza , potenza e velocità. Lavoreremo su come integrare Kettlebell , Clubs, Bodyweight . Grip Strength , Anaerobic Capacity, PAP, Contrasts , French Contrast , esempi di programmazione, Q & A.

NOTE: IF YOU LIKE TO PRE ORDER FOOD PLEASE WRITE TO INFO@TAD013.COM BEFORE JULY 2NDCHICKEN BURGER & RICE CHICKEN BURGER & VEGGIESVEGETARIAN PLATE

We have been in lockdown for a long time but both Fabio and I have continued to confront each other, sharing ideas and projects. This difficult phase has not weakened us, indeed in the team, we have worked on new assets to ensure a restart full of news. Finally, we can teach again live. during this seminar, we will analyze force movements in an advanced way, power, and speed. We will work on how to integrate Kettlebell, Clubs, Bodyweight. Grip Strength, Anaerobic Capacity, PAP, Contrasts, French Contrast, examples programming, Q & A.

NOTE: IF YOU LIKE TO PRE ORDER FOOD PLEASE WRITE TO INFO@TAD013.COM BEFORE JULY 2NDCHICKEN BURGER & RICE CHICKEN BURGER & VEGGIESVEGETARIAN PLATE

Organiser

Venue

Urban Arena - Athletes Club Urban Arena - Athletes Club, Via Tiro a Segno, 21013 Gallarate

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